Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
September 26 | 9:00 - 10:00 AM
Slow Flow Yoga is a gentle, mindful style of vinyasa yoga featuring longer pose holds, fewer transitions, and intentional breath. This practice builds stability, improves flexibility, and encourages relaxation. Everyone is welcome, whether you're stepping onto the mat for the first time or have been practicing for years!
September 26 | 9:00 - 10:00 AM
Slow Flow Yoga is a gentle, mindful style of vinyasa yoga featuring longer pose holds, fewer transitions, and intentional breath. This practice builds stability, improves flexibility, and encourages relaxation. Everyone is welcome, whether you're stepping onto the mat for the first time or have been practicing for years!